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This NEW Baked Cauliflower Mac and Cheese uses cau

This NEW Baked Cauliflower Mac and Cheese uses cauliflower two ways and is so good you'll never guess it's lightened up! My family loved this one, so it's definitely going in our recipe rotation. Just 265 calories or 7 Green, 7 Blue or 3 Purple WW SmartPoints per 1 & 1/4 cup serving! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
To find the recipe, click the link in my Instagram bio and then select this photo to jump right to the post!⠀⠀⠀⠀⠀⠀⠀⠀⠀
#emilybites #weightwatchers #ww #myfitnesspal #recipe #recipes #easyrecipes #smartpoints #lowcal #healthyfood #mealplanning #wwrecipes #lowcalrecipes #wwgreenplan #wwblueplan #wwpurpleplan #myww #macandcheese #cauliflower #eatyourveggies #kidfriendly #familyapproved #pastanight #healthydinner ⠀⠀⠀⠀⠀⠀⠀⠀⠀
https://emilybites.com/2020/07/baked-cauliflower-mac-and-cheese.html

Have you made these yet?? These crispy Tuna Cakes

Have you made these yet?? These crispy Tuna Cakes are super easy to make and a tasty way to use canned tuna! Just 123 calories, 4g of carbs or 3 Green, 2 Blue or 2 Purple WW SmartPoints each. If you haven't made these yet, add the ingredients to your shopping list now! To find the recipe, click the link in my Instagram bio and then select this photo to jump right to the post!⠀⠀⠀⠀⠀⠀⠀⠀⠀
#emilybites #weightwatchers #ww #myfitnesspal #recipe #recipes #easyrecipes #smartpoints #lowcal #healthyfood #mealplanning #wwrecipes #lowcalrecipes #wwgreenplan #wwblueplan #wwpurpleplan #myww #mywwblue #mywwgreen #mywwpurple #tuna #tunacakes #lunch #whatsforlunch⠀⠀⠀⠀⠀⠀⠀⠀⠀
https://emilybites.com/2020/04/tuna-cakes.html

This Garlic Herb Veggie Sandwich has tons of fresh

This Garlic Herb Veggie Sandwich has tons of fresh flavor with avocado and a hummus spread. You can easily customize it using your favorite hummus flavor! Just 220 calories or 6 WW SmartPoints on Green, Blue or Purple! To find the recipe, click the link in my Instagram bio and then select this photo to jump right to the post!⠀⠀⠀⠀⠀⠀⠀⠀⠀
#emilybites #weightwatchers #ww #myfitnesspal #recipe #recipes #easyrecipes #smartpoints #lowcal #healthyfood #mealplanning #wwrecipes #lowcalrecipes #wwgreenplan #wwblueplan #wwpurpleplan #myww #mywwblue #mywwgreen #mywwpurple⠀⠀⠀⠀⠀⠀⠀⠀⠀
https://emilybites.com/2016/09/garlic-herb-veggie-sandwich.html

I'm definitely making this one again ASAP! This li

I'm definitely making this one again ASAP! This lightened up One-Pot Cheesy Chili Mac is easy comfort food your family will love! This was a big hit in my household. Just 325 calories or 9 Green, 6 Blue or 2 Purple WW SmartPoints per serving. To find the recipe, click the link in my Instagram bio and then select this photo to jump right to the post!⠀⠀⠀⠀⠀⠀⠀⠀⠀
#emilybites #weightwatchers #ww #myfitnesspal #recipe #recipes #easyrecipes #smartpoints #lowcal #healthyfood #mealplanning #wwrecipes #lowcalrecipes #wwgreenplan #wwblueplan #wwpurpleplan #myww #onepot #onepotmeal #onepotmeals #chilimac #chili #comfortfood⠀⠀⠀⠀⠀⠀⠀⠀⠀
https://emilybites.com/2020/02/one-pot-cheesy-chili-mac.html

This Lemon Pepper Iced Tea Chicken in a tart, swee

This Lemon Pepper Iced Tea Chicken in a tart, sweet, peppery, garlicky marinade is grilled to perfection and only 206 calories or 3 Green, 1 Blue or 1 Purple WW SmartPoints per piece! I absolutely love this marinade, it's so fresh and perfect for summer. To find the recipe, click the link in my Instagram bio and then select this photo to jump right to the post!⠀⠀⠀⠀⠀⠀⠀⠀⠀
#emilybites #weightwatchers #ww #myfitnesspal #recipe #recipes #easyrecipes #smartpoints #lowcal #healthyfood #mealplanning #wwrecipes #lowcalrecipes #wwgreenplan #wwblueplan #wwpurpleplan #myww #grill #grilling #marinade #chicken #grilledchicken #summereats⠀⠀⠀⠀⠀⠀⠀⠀⠀
https://emilybites.com/2014/06/lemon-pepper-iced-tea-chicken.html

These NEW easy Chocolate Raspberry Muffins make a

These NEW easy Chocolate Raspberry Muffins make a sweet, lightened up breakfast, snack, or dessert! These are so simple to whip up and use ingredients you probably already have on hand. If you have little ones that want to help, this is a great recipe for that! Just 113 calories or 4 WW SmartPoints each on all three WW color plans. To find the recipe, click the link in my Instagram bio and then select this photo to jump right to the post!⠀⠀⠀⠀⠀⠀⠀⠀⠀
#emilybites #weightwatchers #ww #myfitnesspal #recipe #recipes #easyrecipes #smartpoints #lowcal #healthyfood #mealplanning #wwrecipes #lowcalrecipes #wwgreenplan #wwblueplan #wwpurpleplan #myww #mywwblue #mywwgreen #mywwpurple #breakfast #muffins #healthybreakfast #kidfriendly #familybreakfast⠀⠀⠀⠀⠀⠀⠀⠀⠀
https://emilybites.com/2020/07/chocolate-raspberry-muffins.html

This easy Chicken and Dumplings Casserole is so si

This easy Chicken and Dumplings Casserole is so simple to make and just 277 calories or 7 Green, 5 Blue or 5 Purple WW SmartPoints per serving! I'm in love with this dish, it's the perfect comfort food! To find the recipe, click the link in my Instagram bio and then select this photo to jump right to the post!⠀⠀⠀⠀⠀⠀⠀⠀⠀
#emilybites #weightwatchers #ww #myfitnesspal #recipe #recipes #easyrecipes #smartpoints #lowcal #healthyfood #mealplanning #wwrecipes #lowcalrecipes #wwgreenplan #wwblueplan #wwpurpleplan #myww #mywwblue #mywwgreen #mywwpurple #casserole #comfortfood⠀⠀⠀⠀⠀⠀⠀⠀⠀
https://emilybites.com/2019/08/chicken-and-dumplings-casserole.html

These Caprese Tarts use flaky puff pastry to make

These Caprese Tarts use flaky puff pastry to make a fresh and tasty snack or lunch for just 105 calories or 4 Green, Blue or Purple WW SmartPoints each! To find the recipe, click the link in my Instagram bio and then select this photo to jump right to the post!⠀⠀⠀⠀⠀⠀⠀⠀⠀
#emilybites #weightwatchers #ww #myfitnesspal #recipe #recipes #easyrecipes #smartpoints #lowcal #healthyfood #mealplanning #wwrecipes #lowcalrecipes #wwgreenplan #wwblueplan #wwpurpleplan #myww #mywwblue #mywwgreen #mywwpurple #caprese⠀⠀⠀⠀⠀⠀⠀⠀⠀
https://emilybites.com/2015/02/caprese-tarts.html

This Zucchini Casserole is creamy & delicious with

This Zucchini Casserole is creamy & delicious with a crunchy topping for just 128 calories or 3 Green, Blue or Purple myWW Weight Watchers SmartPoints! This makes a delicious side dish that is perfect with meat from the grill and in my experience is a real crowd-pleaser! To find the recipe, click the link in my Instagram bio and then select this photo to jump right to the post!⠀⠀⠀⠀⠀⠀⠀⠀⠀
#emilybites #weightwatchers #ww #myfitnesspal #recipe #recipes #easyrecipes #smartpoints #lowcal #healthyfood #mealplanning #wwrecipes #lowcalrecipes #wwgreenplan #wwblueplan #wwpurpleplan #myww #mywwblue #mywwgreen #mywwpurple⠀⠀⠀⠀⠀⠀⠀⠀⠀
https://emilybites.com/2013/07/zucchini-casserole.html

These Black and Blue Steak Wraps are flavorful and

These Black and Blue Steak Wraps are flavorful and high in protein for just 326 calories or 8 Weight Watchers SmartPoints on WW Green, Blue or Purple! Creamy blue cheese and tangy balsamic is such a great flavor combination. To find the recipe, click the link in my Instagram bio and then select this photo to jump right to the post!⠀⠀⠀⠀⠀⠀⠀⠀⠀
#emilybites #weightwatchers #ww #myfitnesspal #recipe #recipes #easyrecipes #smartpoints #lowcal #healthyfood #mealplanning #wwrecipes #lowcalrecipes #wwgreenplan #wwblueplan #wwpurpleplan #myww #mywwblue #mywwgreen #mywwpurple #lunch #whatsforlunch #wrap⠀⠀⠀⠀⠀⠀⠀⠀⠀
https://emilybites.com/2016/03/black-and-blue-steak-wraps.html

This Corn and Zucchini Summer Frittata is a health

This Corn and Zucchini Summer Frittata is a healthy breakfast full of flavor! Each slice is just 167 calories or 5 Green, 2 Blue or 2 Purple WW SmartPoints! To find the recipe, click the link in my Instagram bio and then select this photo to jump right to the post!⠀⠀⠀⠀⠀⠀⠀⠀⠀
#emilybites #weightwatchers #ww #myfitnesspal #recipe #recipes #easyrecipes #smartpoints #lowcal #healthyfood #mealplanning #wwrecipes #lowcalrecipes #wwgreenplan #wwblueplan #wwpurpleplan #myww #healthybreakfast #breakfast #frittata #corn #zucchini⠀⠀⠀⠀⠀⠀⠀⠀⠀
https://emilybites.com/2016/07/corn-and-zucchini-summer-frittata.html

This Sausage Ricotta Pasta is fresh, easy, and per

This Sausage Ricotta Pasta is fresh, easy, and perfect for spring and summer! My husband loves this one. Just 297 calories or 8 Green, 7 Blue or 3 Purple WW SmartPoints per serving. To find the recipe, click the link in my Instagram bio and then select this photo to jump right to the post!⠀⠀⠀⠀⠀⠀⠀⠀⠀
#emilybites #weightwatchers #ww #myfitnesspal #recipe #recipes #easyrecipes #smartpoints #lowcal #healthyfood #mealplanning #wwrecipes #lowcalrecipes #wwgreenplan #wwblueplan #wwpurpleplan #myww #pasta #ricotta #healthypasta⠀⠀⠀⠀⠀⠀⠀⠀⠀
https://emilybites.com/2017/04/sausage-ricotta-pasta.html

These NEW easy, 6-ingredient Baked Peaches with Cr

These NEW easy, 6-ingredient Baked Peaches with Crisp Topping are sweet, juicy, and the perfect summer dessert! Just 81 calories or 3 WW SmartPoints each on all myWW color plans. To find the recipe, click the link in my Instagram bio and then select this photo to jump right to the post!⠀⠀⠀⠀⠀⠀⠀⠀⠀
#emilybites #weightwatchers #ww #myfitnesspal #recipe #recipes #easyrecipes #smartpoints #lowcal #healthyfood #mealplanning #wwrecipes #lowcalrecipes #wwgreenplan #wwblueplan #wwpurpleplan #myww #mywwblue #mywwgreen #mywwpurple #healthydessert #peaches #peach⠀⠀⠀⠀⠀⠀⠀⠀⠀
https://emilybites.com/2020/06/baked-peaches-with-crisp-topping.html

This Hummus Chicken Salad is the tasty, protein-pa

This Hummus Chicken Salad is the tasty, protein-packed, low carb lunch you crave! Just 215 calories or 5 Green, 3 Blue or 3 Purple WW SmartPoints per serving! You can serve it on it's own, in a pits, on a salad, in a lettuce wrap, in a wrap - however you like! To find the recipe, click the link in my Instagram bio and then select this photo to jump right to the post!⠀⠀⠀⠀⠀⠀⠀⠀⠀
#emilybites #weightwatchers #ww #myfitnesspal #recipe #recipes #easyrecipes #smartpoints #lowcal #healthyfood #mealplanning #wwrecipes #lowcalrecipes #wwgreenplan #wwblueplan #wwpurpleplan #myww #mywwblue #mywwgreen #mywwpurple #hummus #chickensalad #lunch #whatsforlunch⠀⠀⠀⠀⠀⠀⠀⠀⠀
https://emilybites.com/2015/07/hummus-chicken-salad.html

This Slow Cooker Meatloaf is a super easy, tasty c

This Slow Cooker Meatloaf is a super easy, tasty crock pot meal, perfect for summer! No need to turn on your oven. Each serving is just 295 calories or 7 Green, 5 Blue or 5 Purple WW SmartPoints! To find the recipe, click the link in my Instagram bio and then select this photo to jump right to the post!⠀⠀⠀⠀⠀⠀⠀⠀⠀
#emilybites #weightwatchers #ww #myfitnesspal #recipe #recipes #easyrecipes #smartpoints #lowcal #healthyfood #mealplanning #wwrecipes #lowcalrecipes #wwgreenplan #wwblueplan #wwpurpleplan #myww #meatloaf #slowcooker #crockpot #easydinner #summereats⠀⠀⠀⠀⠀⠀⠀⠀⠀
https://emilybites.com/2016/05/slow-cooker-meatloaf.html

This Rustic Sausage and Potato Skillet is a simple

This Rustic Sausage and Potato Skillet is a simple, hearty one-pot meal for just 277 calories or 7 Green, 7 Blue or 5 Purple WW SmartPoints per serving! I love when all the ingredients cook together in one pot, and this one has so much flavor. To find the recipe, click the link in my Instagram bio and then select this photo to jump right to the post!⠀⠀⠀⠀⠀⠀⠀⠀⠀
#emilybites #weightwatchers #ww #myfitnesspal #recipe #recipes #easyrecipes #smartpoints #lowcal #healthyfood #mealplanning #wwrecipes #lowcalrecipes #wwgreenplan #wwblueplan #wwpurpleplan #myww #onepot #onepotmeal #onepotmeals #bacon #whatsfordinner⠀⠀⠀⠀⠀⠀⠀⠀⠀
https://emilybites.com/2017/03/rustic-sausage-and-potato-skillet.html

This Easy Egg Salad has only 4 ingredients and is

This Easy Egg Salad has only 4 ingredients and is perfect for lunch, breakfast or a snack! Just 169 calories or 5 Green, 1 Blue or 1 Purple WW SmartPoints per 2/3 cup serving! To find the recipe, click the link in my Instagram bio and then select this photo to jump right to the post!
#emilybites #weightwatchers #ww #myfitnesspal #recipe #recipes #easyrecipes #smartpoints #lowcal #healthyfood #mealplanning #wwrecipes #lowcalrecipes #wwgreenplan #wwblueplan #wwpurpleplan #myww #mywwblue #mywwgreen #mywwpurple #lowcarb #lunch #eggsalad #healthylunch #eggs
https://emilybites.com/2018/01/moms-easy-egg-salad.html

This Raspberry Chipotle BBQ Sauce served here with

This Raspberry Chipotle BBQ Sauce served here with pork tenderloin is made with fresh raspberries for a sweet, tangy, spicy taste - perfect for grilling! This sauce would also be great on chicken, and two tablespoons is just 31 calories or 1 WW SmartPoint on Green, Blue or Purple! To find the recipe, click the link in my Instagram bio and then select this photo to jump right to the post!
#emilybites #weightwatchers #ww #myfitnesspal #recipe #recipes #easyrecipes #smartpoints #lowcal #healthyfood #mealplanning #wwrecipes #lowcalrecipes #wwgreenplan #wwblueplan #wwpurpleplan #myww #mywwblue #mywwgreen #mywwpurple #bbq #grilling #bbqsauce #raspberries #pork
https://emilybites.com/2015/08/raspberry-chipotle-bbq-sauce-with-pork-tenderloin.html

These Taco Flatbreads are an easy recipe that's id

These Taco Flatbreads are an easy recipe that's ideal for Taco Tuesday or pizza night! Just 275 calories or 7 SmartPoints on WW Green, Blue or Purple for the whole flatbread! To find the recipe, click the link in my Instagram bio and then select this photo to jump right to the post!
#emilybites #weightwatchers #ww #myfitnesspal #recipe #recipes #easyrecipes #smartpoints #lowcal #healthyfood #mealplanning #wwrecipes #lowcalrecipes #wwgreenplan #wwblueplan #wwpurpleplan #myww #mywwblue #mywwgreen #mywwpurple #pizza #tacopizza #flatbreadpizza
https://emilybites.com/2017/03/taco-flatbreads.html

This NEW easy, 20 minute Korean-Inspired Ground Tu

This NEW easy, 20 minute Korean-Inspired Ground Turkey is savory, sweet, and spicy for just 207 calories or 5 Green, 3 Blue or 3 Purple WW SmartPoints per serving! This dish is perfect over rice or in lettuce wraps. My family loved it! To find the recipe, click the link in my Instagram bio and then select this photo to jump right to the post!⠀⠀⠀⠀⠀⠀⠀⠀⠀
#emilybites #weightwatchers #ww #myfitnesspal #recipe #recipes #easyrecipes #smartpoints #lowcal #healthyfood #mealplanning #wwrecipes #lowcalrecipes #wwgreenplan #wwblueplan #wwpurpleplan #myww #mywwblue #mywwgreen #mywwpurple⠀⠀⠀⠀⠀⠀⠀⠀⠀
https://emilybites.com/2020/06/korean-inspired-ground-turkey.html

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