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Hey friends! Time for another Saturday check in! This post is a place to share healthy living tips, ask questions, get support and just be there for each other. It does not matter what stage you're at or where you are in your health journey, your comments, questions, and thoughts are welcome here.⠀⠀⠀

So let's all share! How was your week? Any workouts you've been loving? Anything you've been doing to relax, reset, or get more sleep? Any snacks, meals or recipes you recommend? What are some ways you incorporate more physical activity into your day? Have any questions you're hoping others can answer? Need a little motivation or support? Want to share something you're proud of? Want to talk about something you're struggling with?

Post below and try to help and support others as well! ❤️
#emilybites #ww #healthy #wwpoints #balance

Hey friends! Time for another Saturday check in! This post is a place to share healthy living tips, ask questions, get support and just be there for each other. It does not matter what stage you're at or where you are in your health journey, your comments, questions, and thoughts are welcome here.⠀⠀⠀

So let's all share! How was your week? Any workouts you've been loving? Anything you've been doing to relax, reset, or get more sleep? Any snacks, meals or recipes you recommend? What are some ways you incorporate more physical activity into your day? Have any questions you're hoping others can answer? Need a little motivation or support? Want to share something you're proud of? Want to talk about something you're struggling with?

Post below and try to help and support others as well! ❤️
#emilybites #ww #healthy #wwpoints #balance

My recap of the new WW Points Program is live on www.emilybites.com! It's a bit of something old, something new, something borrowed and something...blue? Read all about the newest plan from WW (Weight Watchers) for 2022/2023!

Some good news: the WW links for all my recipe posts will still work for the new program, so once you've updated to Points you can still click those links to see and track your points in the WW app. I will definitely also work on manually listing the points outright for my previous recipes, but in the meantime you can click on the link to see them!

If you're a WW member, how are you feeling about the new program?

#ww #wwpoints #newwwplan

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