Creamy Dill Dip

This bright, Creamy Dill Dip is the perfect healthy companion for all your favorite fresh veggies (I particularly love it with broccoli florets). For dill lovers, it packs tons of herby flavor, and the Greek yogurt adds to the creamy texture and offers healthful benefits like protein and probiotics.

The prep time for this dip is almost nothing, but it does take a while for the flavors to meld together. I recommend making it the night or day before you want to use it for best results. For under 40 calories and just 1 Green, Blue or Purple Weight Watchers SmartPoints per ¼ cup serving, it’s worth the wait! To view your WW PersonalPoints for this recipe and track it in the WW app or site, click here!

Print Recipe Rate this Recipe

Creamy Dill Dip

Prep Time: 5 minutes mins

Chill Time: 8 hours hrs

Total Time: 8 hours hrs 5 minutes mins

Calories: 39kcal

This bright, Creamy Dill Dip using Greek yogurt is the perfect healthy companion for your favorite fresh veggies!

Yield: 8 (1/4 cup) servings

Ingredients

• 1 cup fat free plain Greek yogurt
• 1 cup fat free sour cream
• 1.5 teaspoons dried parsley flakes
• 1 tablespoon dried chopped onion, also labeled as minced onion
• 1 tablespoon dried dill weed
• 1 teaspoon seasoned salt
• ½ teaspoon garlic powder

Instructions

• Combine all ingredients in a bowl and stir together until well combined. Cover and refrigerate overnight or for at least 8 hours to allow flavors to combine.

Notes

To view your WW PersonalPoints for this recipe and track it in the WW app or site, click here!

Nutrition Information:

39 calories, 5 g carbs, 3 g sugars, 0 g fat, 0 g saturated fat, 4 g protein, 0 g fiber (from myfitnesspal.com)

MyWW SmartPoints per (1/4 cup) serving: (SP calculated using the recipe builder on weightwatchers.com)

Green: 1 SmartPoints/ Blue: 1 SmartPoints/ Purple: 1 SmartPoints

Weight Watchers Points Plus:

1 per (1/4 cup) serving (P+ calculated using the recipe builder on weightwatchers.com)

Adapted from allrecipes

Author: Emily Bites

Course: Appetizer, Snack

Cuisine: American

Keyword: Greek yogurt dip, Healthy Dip, Veggie Dip, Weight Watchers, WW Snack