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Sandwiches/Wraps/Handhelds

Spicy Chicken Sandwich close up

Spicy Chicken Sandwiches (Air Fryer or Oven)
July 18, 2022
Avocado Egg Salad on a sandwich

Avocado Egg Salad
April 4, 2022
Chicken Taco Tortilla Pinwheels served with salsa

Chicken Taco Tortilla Pinwheels
September 27, 2021
Pineapple Teriyaki Chicken Burger close up

Pineapple Teriyaki Chicken Burger
August 9, 2021
Buffalo Chicken Salad Sandwich with grapes

Buffalo Chicken Salad
July 19, 2021
Turkey Sausage Breakfast Burrito cut in half

Turkey Sausage Breakfast Burritos
June 7, 2021
Beef and Turkey Meatball Sub plated with salad

Beef and Turkey Meatball Subs
May 24, 2021
Cucumber Sandwich pieces on a plate

Cucumber Sandwiches
May 17, 2021
Caprese Sandwich cross-section

Caprese Sandwich
May 10, 2021
Hot Turkey Sandwich with Gravy close up

Hot Turkey Sandwich with Gravy
March 15, 2021
Italian Sausage Bread dipped in sauce

Italian Sausage Bread
January 11, 2021
Thai Peanut Chicken Wrap in hand

Thai Peanut Chicken Wraps
October 26, 2020
Easy Chicken Tacos in a taco holder

Easy Chicken Tacos
June 15, 2020
Asparagus Tart cut into slices

Asparagus Tart
May 26, 2020
Cheesy Chicken and Broccoli Pastry Bundles overhead view

Cheesy Chicken and Broccoli Pastry Bundles
May 22, 2019
Chicken Bacon Apple Cheddar Wraps

Chicken Bacon Apple Cheddar Wraps
May 1, 2019
Chili Cheese Tacos

Chili Cheese Tacos
March 11, 2019
Pimento Cheese Chicken Salad Sandwiches

Pimento Cheese Chicken Salad Sandwiches (Chilled or Grilled)
February 25, 2019
Cajun Turkey Club Sandwich

Cajun Turkey Club Sandwich
October 23, 2018
Buffalo Chicken Braid

Buffalo Chicken Braid
June 19, 2018
Sweet and Spicy Grilled Chicken Sandwiches

Sweet and Spicy Grilled Chicken Sandwiches
June 12, 2018
Teriyaki Steak Lettuce Wraps

Teriyaki Steak Lettuce Wraps
May 9, 2018
Chicken Hummus Veggie Wrap

Chicken Hummus Veggie Wrap
January 22, 2018
Pepperoni and Sausage Pizzadillas

Pepperoni and Sausage Pizzadillas
September 19, 2017

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Welcome to Emily Bites, a cooking blog proving that healthy can be delicious by offering lightened up recipes that never compromise on flavor. All recipes include Weight Watchers values and nutrition info!

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