Emily Bites

Don’t Miss a Recipe!

Don’t Miss a Recipe! Sign up to receive new posts delivered directly to your inbox:

Subscribe Now »
Oct 21

Apple Cinnamon Sangria

Apple Cinnamon Sangria

If warm apple pie was to transform itself into a cold refreshing cocktail, this would be the result. It’s crisp and cool, just like Fall, and it gives the perfect balance of apple and cinnamon flavors. Sangria is one of my favorite adult drinks and I absolutely loved this Autumn twist with cinnamon schnapps. This cocktail is elegant enough to serve to guests, easy enough to throw together for a night at home with a good book, and fun enough to pour into a thermos and bring tailgating. Good for any occasion and only 103 calories or 4 Weight Watchers SmartPoints per glass on myWW Green, Blue or Purple!

I hope you love it as much as I do. Cheers!

Apple Cinnamon Sangria


Apple Cinnamon Sangria

Yield: 5 servings


  • 1 small apple, chopped
  • 8 oz (1 fl cup) semi-dry champagne (white wine can be substituted if you have it on hand)
  • 16 oz (2 fl cups) Trop50 Farmstand Apple Juice
  • 4 oz (1/2 fl cup) club soda
  • 2 oz (1/4 fl cup) Goldschlager (or another cinnamon schnapps)


  1. Combine all ingredients in a pitcher and stir together well to combine. Refrigerate for a bit to chill and allow the apples to soak up the flavors.
  2. Pour over ice into 5 glasses. Each glass gets ¾ fl cup (6 oz) of the liquid cocktail and 1/5 of the chopped apples.

MyWW SmartPoints per (6 oz OR ¾ cup beverage + 1/5 of the apples) serving: (SP calculated using the recipe builder on weightwatchers.com)

Green: 4 SmartPoints/ Blue: 4 SmartPoints/ Purple: 4 SmartPoints

Weight Watchers Points Plus:
3 per serving (P+ calculated using the recipe builder on weightwatchers.com)

Nutrition Information:
103 calories, 13 g carbs, 7 g sugars, 0 g fat, 0 g saturated fat, 0 g protein, 1 g fiber (from myfitnesspal.com)

An Emily Bites Original

4 comments on “Apple Cinnamon Sangria”

  1. Love the addition of the cinnamon schnapps!

  2. Yumm this looks delicious and so easy!

  3. Looks quite refreshing!Apples are so delicious right now.

  4. Reading this recipe made me giddy! I’m dying to try it! I’m just bummed I didn’t see it back in the fall…this seems like a perfect fall/winter drink. I’m going to mark my calendar to remember this!! 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.