This Pomegranate and Pistachio Frozen Yogurt Bark is an easy, festive, healthy 3 ingredient snack that your family and friends will love. It takes just minutes to prep and each serving is just 91 calories or 2...
Hello my lovely readers! Those of you who have been with me for some time know that I end every year asking YOU to vote on your favorite Emily Bites recipes from the past year. I absolutely...
Meatballs and gravy are two of my all-time favorite foods, so this Bubble Up Swedish Meatball Casserole is totally my kind of comfort food. I mean, saucy, meaty, cheesy and full of tasty, hearty biscuits – who...
Hello friends! If you’re a current Weight Watchers member, you’ve probably heard by now that this week WW is rolling out an all new program called Beyond The Scale. If you’re not a Weight Watchers member or...
Winter is on the horizon and you know what that means…it’s soup season! This Slow Cooker Beef and Barley Soup is rich, hearty, warm, comforting and a huge, filling serving is only 275 calories or 6 Green,...
I love football season, and one of the fun parts is definitely the game day grub. Whether we’re tailgating, hosting a party with friends or just watching the game by ourselves, tasty football food is always part...
I had never thought to make a casserole using Asian ingredients, but then I came across a few versions of this Teriyaki Chicken and Rice Casserole recipe and I couldn’t wait to try it. I love teriyaki,...
Thanksgiving is a day when eating a delicious meal is a top priority, but that doesn’t mean you can’t enjoy your favorites in a lighter way! I’ve put together a collection of some of my best lightened...
Welcome to Emily Bites, a cooking blog proving that healthy can be delicious by offering lightened up recipes that never compromise on flavor. All recipes include Weight Watchers values and nutrition info!
