Emily Bites

Don’t Miss a Recipe!

Don’t Miss a Recipe! Sign up to receive new posts delivered directly to your inbox:

Subscribe Now »
Feb 01
9

15 Minute Black Bean Nachos with Guacamole

Tonight I went straight from my Zumba class to the grocery store to buy ingredients for all the recipes I want to make this week. I had the best of intentions to return home and start cooking, but by the time I got here I was beat. These nachos seemed like the quickest and easiest thing I could make in less than 15 minutes with the ingredients I had on hand and they turned out awesome! I feel like I should have planned this, because it would make a great Super Bowl appetizer (you could easily double or triple it to make as many servings as you need), but this was definitely spur of the moment. I ate 2 servings (the whole recipe) for dinner, but I’m listing it as an appetizer, so eat it however you wish! The guacamole was a perfect cool, creamy complement to the spicy bean dip and salsa and the salty tortilla chips. Delicious!


15 Minute Black Bean Nachos

These easy black bean nachos come together super quickly and will satisfy your nacho cravings!

Ingredients

  • 14 Baked Tostitos Scoops
  • 4 tablespoons Fat Free Black Bean Dip, I used Wegmans store brand but I know Guiltless Gourmet and lots of other companies make similar ones
  • Salsa to taste, I used mild for this because the bean dip was already a little spicy
  • ¼ cup Reduced Fat Mexican Cheese, I used Weight Watchers brand
  • 1 Wholly Guacamole 100 Calorie Pack, you can substitute homemade or any other brand

Instructions

  • Preheat the oven to 350
  • Line a baking sheet with aluminum foil and place 14 chips on the sheet. Measure out 4 T of black bean dip and spoon them evenly into the scoops. Top the black bean dip in each scoop with a little bit of salsa (spoon in to taste) and then sprinkle the cheese evenly into the nacho scoops.
  • Bake 10-12 minutes until cheese is melted and nachos are heated through. Top each nacho with a small dollop of guacamole (distribute evenly).

Notes

NUTRITION INFORMATION per (7 nacho) serving:
247 calories, 32 g carbs, 4 g sugar, 10 g fat, 2 g saturated fat, 9 g protein, 7 g fiber (from myfitnesspal.com)
MyWW SmartPoints per (7 nacho) serving: (SP calculated using the recipe builder on weightwatchers.com)
Green: 5 SmartPoints/ Blue: 5 SmartPoints/ Purple: 5 SmartPoints
Weight Watchers Points Plus:
4 per (7 nacho) serving (P+ calculated using the recipe builder on weightwatchers.com)
 

9 comments on “15 Minute Black Bean Nachos with Guacamole”

  1. That looks awesome!

  2. so 1 serving is 7 nachos??

  3. These are in the oven right now! Can’t wait to dig in!!! I can’t get enough of your recipes and I tell everyone I know about your site! THANK YOU for helping to make losing weight and healthy eating so enjoyable.

  4. As always delicious!

  5. Made these tonight! My husband and I really liked them! I would suggest spraying foil, because all ours stuck!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.