Hello friends! If you’re a current Weight Watchers member, you’ve probably heard by now that this week WW is rolling out an all new program called Beyond The Scale. If you’re not a Weight Watchers member or...
Winter is on the horizon and you know what that means…it’s soup season! This Slow Cooker Beef and Barley Soup is rich, hearty, warm, comforting and a huge, filling serving is only 275 calories or 6 Green,...
I love football season, and one of the fun parts is definitely the game day grub. Whether we’re tailgating, hosting a party with friends or just watching the game by ourselves, tasty football food is always part...
I had never thought to make a casserole using Asian ingredients, but then I came across a few versions of this Teriyaki Chicken and Rice Casserole recipe and I couldn’t wait to try it. I love teriyaki,...
Thanksgiving is a day when eating a delicious meal is a top priority, but that doesn’t mean you can’t enjoy your favorites in a lighter way! I’ve put together a collection of some of my best lightened...
I love sweet potatoes and you all know I love muffin tins, so when I kept seeing traditional potatoes made into cute little stacks this way I had an epiphany: sweet potato stacks! Now, I’m probably not...
These Pumpkin Pie Pastry Pockets are the perfect, elegant way to bring the decadent Fall flavors of your favorite pie to your holiday table for just 132 calories or 6 Green, 5 Blue or 5 Purple Weight...
* I have partnered with the American Dairy Association and Dairy Council to create this recipe. I have been compensated for my time commitment to work with their product, however my opinions are entirely my own and I...
Welcome to Emily Bites, a cooking blog proving that healthy can be delicious by offering lightened up recipes that never compromise on flavor. All recipes include Weight Watchers values and nutrition info!
