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Apr 01

Cheesecake Fruit Dip

Cheesecake Fruit Dip with strawberries

This five ingredient Cheesecake Fruit Dip is simple to make and perfect for a party, snack, or dessert! It’s easy to keep all the ingredients on hand so when you’re craving something sweet or have friends dropping by, you can whip this up in no time. The cream cheese in this recipe gives this dip a nice richness and more authentic flavor, while the lemon adds brightness and the vanilla gives a nice warmth. I used a Greek yogurt brand known for being very thick this time so my dip was a bit thicker, whereas if you use a thinner yogurt yours may be creamier. It’s equally delicious both ways, so use whatever type you have on hand and I’m sure this Cheesecake Fruit Dip be a hit either way. I don’t usually have an issue finding the sugar free fat free Cheesecake flavor of Jell-O pudding mix (I get it at Wegmans), but if you can’t track it down locally you can always order it on Amazon!

I love serving this Cheesecake Fruit Dip with strawberries, pineapple spears, apples or banana slices, but it’s also pretty great right off the spoon. Not only does it taste decadent and flavorful, but a 1/3 cup serving is just 85 calories or 2 WW Points (or 3 Points if following the diabetic WW plan)! To view your current WW Points for this recipe and track it in the WW app or site, click here!

Looking for more tasty, lightened up dip recipes? Check out my 7 Layer Dip, Chocolate Hummus, Buffalo Chicken Dip, Ranch Hummus, Pepperoni Pizza Dip, Cannoli Dip, Chili Cheese Dip, BLT Dip, Greek Layer Dip, Creamy Dill Dip, Spinach and Artichoke Dip, Hot and Cheesy Bean Dip, Caprese Dip, Chocolate Fruit Dip and more in the dips section of my recipe index!

Cheesecake Fruit Dip with strawberries
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4.86 from 7 votes
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Cheesecake Fruit Dip

This five ingredient Cheesecake Fruit Dip is simple to make and perfect for a party, snack, or dessert!


  • 3 oz 1/3 less fat cream cheese, softened to room temperature
  • 1 ½ cups plain nonfat Greek yogurt
  • 1 teaspoon lemon juice
  • ½ teaspoon vanilla extract
  • 1 (1 oz) box sugar free, fat free Cheesecake flavor Jell-O pudding mix


  • Place the cream cheese, yogurt, lemon juice and vanilla into the bowl of a stand mixer (or a mixing bowl if using a hand-mixer) and beat on med-low until combined (should come together quickly). Add the pudding mix and continue to mix another minute or until combined. Serve with fruit for dipping and refrigerate any unused portion.


To view your current WW Points for this recipe and track it in the WW app or site, click here!
WW Points per (1/3 cup) serving: 2* (SP calculated using the recipe builder on weightwatchers.com)
*3 Points if following the diabetic WW plan
Nutrition Information per (1/3 cup) serving:
85 calories, 7 g carbs, 3 g sugars, 3 g fat, 2 g saturated fat, 7 g protein, 1 g fiber (from myfitnesspal.com)
MyWW SmartPoints per (1/3 cup) serving:(SP calculated using the recipe builder on weightwatchers.com)
Green: 3 SmartPoints/ Blue: 2 SmartPoints/ Purple: 2 SmartPoints
Weight Watchers Points Plus:
2 per (1/3 cup) serving (PP calculated using a Weight Watchers brand PointsPlus calculator and the nutrition information below)
adapted from Cooking with Karli

19 comments on “Cheesecake Fruit Dip”

  1. Wondering what brand of Greek yogurt you used for the thicker consistency? This looks delicious and will absolutely be trying! Looks good to send in the kids lunches too!

  2. I’ll be making this tonight! Sounds delicious!

  3. Is this sweet or a little tangy? Could you add sweetener if tangy? 

  4. I would use regular jello. Not sugar free.

  5. I tried this but couldn’t find the cheesecake pudding mix so I used chocolate. I also used regular yogurt instead of Greek yogurt.
    Yow. Best thing I ever ate!

  6. Since the pudding mix is for 4 servings I added liquid Splenda and used non fat cream cheese for a zero point 1/3 cup serving…awesome recipe! Thanks

  7. My boyfriend is obsessed with cheesecake so I was nervous that he wouldn’t like this lightened up version, but he loves it and I do too. We’ve made this probably half a dozen times since COVID and just ordered a 4-pack of cheesecake pudding mix online to make sure that we’re always able to whip some up. Thanks Emily!

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